Histidine in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw there is 0.657 g of Histidine.


Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw are listed below.

Water 73.78 g
Energy (calorie) 128 kcal
Energy (joule) 536 kJ
Protein 20.75 g
Total lipid (fat) 4.41 g
Ash 1.12 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 8 mg
Iron, Fe 1.64 mg
Magnesium, Mg 19 mg
Phosphorus, P 202 mg
Potassium, K 171 mg
Sodium, Na 46 mg
Zinc, Zn 3.01 mg
Copper, Cu 0.099 mg
Manganese, Mn 0.024 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.15 mg
Riboflavin 0.39 mg
Niacin 6.54 mg
Pantothenic acid 0.49 mg
Vitamin B-6 0.14 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Vitamin B-12 2.71 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.21 mg
Fatty acids, total saturated 1.88 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 0.9 g
18:0 octadecanoic, stearic fatty acid 0.73 g
Fatty acids, total monounsaturated 1.69 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g
18:1 undifferentiated 1.6 g
20:1 eicosenoic, gadoleic 0 g
Fatty acids, total polyunsaturated 0.22 g
18:2 undifferentiated 0.13 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.02 g
Cholesterol 74 mg
Tryptophan 0.242 g
Threonine 0.888 g
Isoleucine 1.001 g
Leucine 1.614 g
Lysine 1.832 g
Methionine 0.532 g
Cystine 0.248 g
Phenylalanine 0.845 g
Tyrosine 0.697 g
Valine 1.12 g
Arginine 1.233 g
Histidine 0.657 g
Alanine 1.248 g
Aspartic acid 1.826 g
Glutamic acid 3.011 g
Glycine 1.013 g
Proline 0.87 g
Serine 0.771 g

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw